PHYSICAL
Even though it is often said the sex is only 10% physical, there can be real physical issues that inhibit us reaching our sensual potential. Here we will explore some of those physical issues and how we can experience sensuality through our bodies.
There are two topics attached to this page: the SENSES section will provide more information on utelising all of your 5 senses, while the SEX section will look at at the many and varied ways to be sexual.
There are two topics attached to this page: the SENSES section will provide more information on utelising all of your 5 senses, while the SEX section will look at at the many and varied ways to be sexual.
SENSES
SIGHT, SOUND, SMELL, TOUCH, and TASTE
Our eyes, ears, nose, mouth and skin all allow us to explore the sensuality in the world through many delicious experiences. Here we will explain all the ways we can reach our sensual potential utelising all of our senses
Our eyes, ears, nose, mouth and skin all allow us to explore the sensuality in the world through many delicious experiences. Here we will explain all the ways we can reach our sensual potential utelising all of our senses
Touch

To touch another person is the most exquisite experience, touching slowly and softly, quickly and hard, with our body with things we have found to enhance the experience, soft, hard, hot, cold, wet, dry, heavy, light....so many sensations to experience on this journey of sensuality.
We can touch laying next to each other, hands caress, fingers slowly clasp, lips skimming skin, hair brushing against us, arms and legs entwine, we can dance together to a rhythm, bodies touching ever so slightly, secretly touch while in public....the situations are endless.
We can express our sensuality with or without another as well, touching our own body, dancing, laying on the grass, feeling the sand between our toes, water lapping over us, creating images with paint, pencil crayon, and snuggling under soft blankets.
We can touch laying next to each other, hands caress, fingers slowly clasp, lips skimming skin, hair brushing against us, arms and legs entwine, we can dance together to a rhythm, bodies touching ever so slightly, secretly touch while in public....the situations are endless.
We can express our sensuality with or without another as well, touching our own body, dancing, laying on the grass, feeling the sand between our toes, water lapping over us, creating images with paint, pencil crayon, and snuggling under soft blankets.
Taste

Taste can illicit many feelings, sweet, sour, bitter, salty, we all have our favourites. So many foods are believed to be aphrodisiacs, chocolate, wine, oysters, some we may love others we may not.
The act of tasting and eating food can be a sensual one, feeding our partner or slowly devouring something we love as they watch, eating off each other's naked bodies...can be very erotic.
And the taste of our partner can be the most erotic of all, their lips, skin, juices.....mmmmmm
The act of tasting and eating food can be a sensual one, feeding our partner or slowly devouring something we love as they watch, eating off each other's naked bodies...can be very erotic.
And the taste of our partner can be the most erotic of all, their lips, skin, juices.....mmmmmm
Scent

They say the sense of smell is the most likely to trigger a memory.
There are many smells that most people like and some that most dislike, explore scents and find which ones make you go mmmmmmm....that trigger pleasant memories of sensual moments.
One of the most erotic scents is that of our partner, freshly showered, slightly sweaty, their scent as they become more aroused......whatever turns you on
There are many smells that most people like and some that most dislike, explore scents and find which ones make you go mmmmmmm....that trigger pleasant memories of sensual moments.
One of the most erotic scents is that of our partner, freshly showered, slightly sweaty, their scent as they become more aroused......whatever turns you on
Sound

Listening to sounds can create an atmosphere of sensuality or remind us of a time when we were in touch with ourselves. Hot, heavy beats or soft, smooth soul or jazz, listen to whatever you need to set the mood.
Some of the most sensual sounds are the ones that come from our partner at the heights of ecstasy,,,,moans, groans, sweet nothings, dirty talk, screams......all let you know how much they are enjoying themselves and can be a turn on in themselves.
Some of the most sensual sounds are the ones that come from our partner at the heights of ecstasy,,,,moans, groans, sweet nothings, dirty talk, screams......all let you know how much they are enjoying themselves and can be a turn on in themselves.
Sight

Our sense of sight allows us to revel in the visual stimulus, we can read erotic stories, view erotic art or pornography, revel in the views of nature, and feast our eyes on the human form in all its delight.
Do you explore your partner with your eyes, grazing their naked body with a glance or revel in the secrets hidden under clothing? Less or more what is your turn on?
Sensual looks may pass between lovers, each knowing what the other is thinking without saying a word.
Do you explore your partner with your eyes, grazing their naked body with a glance or revel in the secrets hidden under clothing? Less or more what is your turn on?
Sensual looks may pass between lovers, each knowing what the other is thinking without saying a word.
SEX

There are many and varied ways to be sexual, this page will explore these and look at ways to have sensual fun and be safe. For information on safer sex check out the SEXUAL HEALTH link in SEXUAL WELL BEING
Seduction
Seduction is the art of the tease, the words and actions that show we are erotically interested in another and aimed at enticing them enough to move towards consensual sexual activity. Traditional activities like dinner, massages, gifts and romantic walks are ways to let someone know you are interested in them. Text messages or pictures through out the day, notes in the lunchbox or work bag, letting them know what you will do to them when you are together again, phone sex or cyber sex, all of these set the scene for seduction. Working out a person's language of love will help you get the message across, acts of service, affirmative words, gifts, quality time and touch.
Dr Doe talks about attraction here and flirting here
Dr Doe talks about attraction here and flirting here
Foreplay

Activities to arouse and delight in an erotic way, often before penetration or any activity that leads to orgasm.
Often includes stimulation by mouth, hands or toys, and may also include oral sex before vaginal or anal penetration.
Foreplay is only limited by your imagination, set the scene, an erotic environment, music, lighting, scents, explore all the senses. For more information on what you might try check out the SENSES link.
Kissing with Dr Doe here
Often includes stimulation by mouth, hands or toys, and may also include oral sex before vaginal or anal penetration.
Foreplay is only limited by your imagination, set the scene, an erotic environment, music, lighting, scents, explore all the senses. For more information on what you might try check out the SENSES link.
Kissing with Dr Doe here
Sexual Activity
PENETRATION The act of inserting something (fingers, hand, penis, sex toy) into somewhere (vagina, mouth, anus)
VAGINAL - sexual intercourse, fingering, fisting, fucking
ANAL - butt sex, pegging _http://www.ohjoysextoy.com/buttsex/
VAGINAL - sexual intercourse, fingering, fisting, fucking
ANAL - butt sex, pegging _http://www.ohjoysextoy.com/buttsex/
STIMULATION The act of stimulating body parts, with hands, mouth or sex toys to illicit erotic sensations, either solo (masturbation) or with others.
ORAL - kissing, pashing, licking
VAGINAL - cunnilingus, frotage, grinding, dry humping
Dr Doe explains cunnilingus here and dry humping here
ANAL - rimming
PENILE - fellatio, hand jobs
Dr Doe explains fellatio here (1) and here (2)
Hand jobs explained here
ORAL - kissing, pashing, licking
VAGINAL - cunnilingus, frotage, grinding, dry humping
Dr Doe explains cunnilingus here and dry humping here
ANAL - rimming
PENILE - fellatio, hand jobs
Dr Doe explains fellatio here (1) and here (2)
Hand jobs explained here
Orgasm
Orgasms can often be observed by the presence of ejaculation or contractions in the vagina after stimulation of the genitals or other areas of the body, sometimes also requiring a mental or emotional connection as well. It is accompanied by intense feelings of pleasure and release, as the blood that has accumulated in the genitals during arousal, dissipates. For some people there can be orgasmic issues where orgasm is delayed or does not happen, this can have an emotional, physical or mental basis, see ISSUES on the WELL BEING page for more information.
Dr Doe explains vaginal orgasms here
Dr Doe explains vaginal orgasms here
Ejaculation
MALE (and people with penises)
Ejaculate consists of seminal fluid and semen and on average is expelled around 5.4 min after penetration or genital stimulation.
Dr Doe chats here
FEMALE (and people with vaginas)
Yes, some women do ejaculate and it is similar to male ejaculate but without the semen. It is created by the skenes glands which wrap around the urethra, stimulation of the G Spot inside the vagina may , in some women when highly aroused, produce this fluid. It is not urine, though if the bladder is full some urine may leak during the contractions that expel the fluid.
Dr Doe explains here
Ejaculate consists of seminal fluid and semen and on average is expelled around 5.4 min after penetration or genital stimulation.
Dr Doe chats here
FEMALE (and people with vaginas)
Yes, some women do ejaculate and it is similar to male ejaculate but without the semen. It is created by the skenes glands which wrap around the urethra, stimulation of the G Spot inside the vagina may , in some women when highly aroused, produce this fluid. It is not urine, though if the bladder is full some urine may leak during the contractions that expel the fluid.
Dr Doe explains here