PSYCHOLOGICAL
They say sex is 90% in the mind, and we have all probably experienced those times when we just could not get in the mood due to things running around in our head. Here we will explore ways to retain sensual thoughts to enhance all the other aspects of sensuality
THOUGHTS will explore how our thoughts impact on our sensual potential and the VALUES section will explain how our values inform our sexuality and sexual well being
THOUGHTS will explore how our thoughts impact on our sensual potential and the VALUES section will explain how our values inform our sexuality and sexual well being
THOUGHTS
Our thoughts can have a dramatic effect on our sensuality, the thoughts that run through our head inform what we feel.
Negative thoughts create not so healthy feelings about ourselves, our bodies, our relationships and the sex we have.
It is important to be aware of our thoughts and the impact they may have on our feelings, a momentary negative thought during sex can put a halt to everything.
Sometimes therapy may be required to provide tools to change negative thought patterns.
Negative thoughts create not so healthy feelings about ourselves, our bodies, our relationships and the sex we have.
It is important to be aware of our thoughts and the impact they may have on our feelings, a momentary negative thought during sex can put a halt to everything.
Sometimes therapy may be required to provide tools to change negative thought patterns.
VALUES
We gather our values throughout our lives and they change as we journey through life and all its experiences. Our values inform what is important to us and impact on our sexuality, relationships with others and how we go in the world. Values are very individual and even though we may share similar values with other people they may hold different levels of importance to us.
Generally speaking our values support us through out our lives but in some situations they may challenge us, this can often happen in regards to our sexuality and sexual encounters.
From time to time it helps to look at our values, which ones are the most important ones to us and how they impact on us, in both a positive and a negative way.
Generally speaking our values support us through out our lives but in some situations they may challenge us, this can often happen in regards to our sexuality and sexual encounters.
From time to time it helps to look at our values, which ones are the most important ones to us and how they impact on us, in both a positive and a negative way.
